The retreat with Crystal was amazing! I went to do yoga and relax. What I got was infinitely more...how to get into difficult poses, chakras and essential oils. But best of all meditation, insight about myself and new friendships. I cant wait for the next one! Thank you for all you do, for being you, sharing yourself and for the gifts to remember it all!
MICHELLE MOORE MIAMI, FLORIDA
Going on a yoga retreat was so out of character for me! I was starting to realize after four years of being a stay at home mom I hadn't done anything to focus on me in years and it was time. crystal taught e more this week about myself than I think I even knew. It was emotional, spiritual, and most importantly EMPOWERING. I feel incredible! The balance between yoga practice, chakra balancing and meditation was perfect and it makes me excited to go on her next retreat. I'm going home a more in-tune and focused mother, wife and friend IT's incredible what taking a few days to focus on your mind, body and soul can do for you! Crystal is definitely the best
BECKY LAURAITIS HIGHLAND, UTAH
Crystal's retreat in Costa Rica was exactly what I needed! She has such a spiritual gift for teaching and helping others find presence and peace within. She made this trip incredibly memorable and the tools she taught me will help me so much.
JANESSA PALES DRAPER, UTAH
This was a restorative experience for my mind, body and soul. I feel stronger and more at peace-the complete opposite of how I felt when I got there. The bonus was meeting people from different walks of life, people who I now consider friends. This is a perfect setting for recharging your batteries. You are forced to slow down and simplify your life even if you don't want to :) Your body will thank you!
ANDREA ZEYTOONJIAN BOSTON, MA
This was the perfect experience for my first retreat. I loved the small, intimate group setting and felt like it was the right mix of physical and mindfulness work plus plenty of time for yourself!
NADIA HANNOUT MANHATTAN, NEW YORK